Recreational program

Our recreational program is under the direction of  Coach Tiana Grow. It is a non-competitive, nurturing program that builds the child’s confidence in a fun and friendly atmosphere. All levels of ability are welcome to join. Level 1 (ages 4-5 years)
  • Introduce basic positions of ballet and rhythmic gymnastics apparatus
  • Focus on developing fine and gross motor skill coordination through structured activities that use music, obstacle courses, and alternative apparatus
  • Learn by imitating the teacher and free movement
  • Create simple routines to music
  • 3 sessions in a year, each session may run from 8-12 weeks, 1 to 2 classes per week, 45 minutes to 1 hour per class (see  class schedule and registration form)
  • Sessions usually begin in the fall, winter, or spring, or at any time if slots are available
  • Students who complete at least 2 sessions for the year are invited to join Level 2 (pre-team) sessions
​Level 1 (ages 6-8 years)​
  • Introduce basic positions of ballet and rhythmic gymnastics apparatus
  • Focus on basic skills, concentration, eye/hand coordination, aerobic exercise, dance, and artistry
  • Build confidence and encourage creativity and self-expression
  • New students are taught simple routines using the hoop, ball, and rope
  • Continuing students are challenged with more complex routines and body elements
  • 3 sessions in a year, each session may run from 8-12 weeks, 1 to 2 classes per week, 45 minutes to 1 hour per class (see class schedule and registration form)
  • Sessions usually begin in the fall, winter, or spring, or at any time if slots are available
  • Students who complete at least 2 sessions for the year are invited to join Level 2 (pre-team) sessions
​The sport of rhythmic gymnastics entails patience and perseverance as it takes time for all gymnasts to master the skills and techniques required to qualify for the competitive program.  At this early level, we request parents to be very supportive of their child.  The coaching staff determines subsequent advancement. Summer camp is a great way to introduce the recreational program, to meet new friends, and to have lots of fun!